My Grace

| Grow | Reach | Act | Connect | Exalt |

Group Details

Healing Depression for Life - Via Zoom - Winter Spring Session

ONLINE
This group will meet online for now. Contact the leader for how to access during this time.
Not all depression is the same, and not all people with depression are the same. In Healing Depression for Life, you will learn treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Healing Depression for Life will help you find the missing pieces to overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy. This class meets on Tuesdays from 6:30-8:00 pm via Zoom from 02/23/2021-04/20/2021. Please contact the leader prior to class to receive the Zoom meeting details. Please purchase both the book and the workbook online prior to the start of the class begins.
On Tuesdays @ 6:30 PM
Thouvenot, Jan

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